Last updated: 18 Sep, 2014
SMART brain training can work with your head space to improve mindfulness and overall brain health. Brain training develops a stronger, fitter brain that is better able to cope with business,stress and life challenges. Brain training works by improving the brains function in regards to problem-solving, learning capacity, promoting positive thinking and improving mood. A fitter brain has less stress and is in more control of decision making. Teachers can use brain training as mindfulness exercises to help kids, including those with ADHD, anxiety and autism, regulate behavior and focus on learning. SMART brain training can help business people right down to kids deal with the everyday difficulties of today's lifestyles.